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For Parents

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Favorite resources for parent and caregiver well-being.

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Parenting Through the Storm: Find Help, Hope, and Strength When Your Child Has Psychological Problems Ann Douglas

Not What I Expected: Help and Hope for Parents of Atypical Children Rita Eichenstein, PhD

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Self Compassion for Parents by Susan Pollak

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness Rick Hanson Ph.D and Forrest Hanson

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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind Daniel J. Siegel and Tina Payne Bryson

Breathe Mama, Breathe: 5 Minute Mindfulness for Busy Moms Shonda Moralis, MSW, LCSW

Differently Wired: Raising an Exceptional Child in a Conventional World Debbie Reber

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Jon Kabat-Zinn

Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting Dr. Laura Markham

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Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else Alice D. Domar PhD and Henry Dreher

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The Conscious Parent: Transforming Ourselves, Empowering Our Children Dr. Shefali Tsabary

Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids (An Eckhart Tolle Edition) Susan Stiffelman

Mindset: The New Psychology of Success; How We Can Learn to Fulfill Our Potential Carol S. Dweck, PhD

Meditation is Not What You Think Jon Kabat-Zinn

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Loving What Is: Four Questions That Can Change Your Life Byron Katie and Stephen Mitchell

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Jon Kabat-Zinn

How to Be Well: The 6 Keys to a Happy and Healthy Life by Frank Lipman MD and Shaun Grindell

Mindful Parenting in a Messy World Michelle Gale

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind and Mood Aviva Romm, MD

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive Kristin Neff and Christopher Germer

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Brene Brown

The Sweet Spot: How to Accomplish More by Doing Less Christine Carter, PhD

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction by Elisha Goldstein PhD and Bob Stahl PhD

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy Edward M. Hallowell M.D.

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Wild Peace provides information for supportive purposes and is not a substitute for medical or psychological treatment.

Wild Peace for Parents © 2023

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